The dog days of summer are here when you wake up in the morning, take one step outside and you’re already hot! Hot weather can be just as dangerous, especially for our seniors who often cannot regulate their body temps as well and become easily over-heated.
But no one wants to spend all day inside, especially if your area has been hit by a long-term heat wave, meaning there is no relief in sight for days or weeks. While a home care provider can help keep your loved one entertained while staying in his nice air-conditioned home and make sure that any outdoor chores get taken care of, it’s a great idea to plan some fun activities to get through these warmer days as well. Staying active keeps both the mind and the body alert and exercised, providing health benefits in addition to entertainment.
Here are five entertaining and fun activities your senior can try on his own, with a friend, or with his home care provider:
See a Movie
No, there’s not a lot of exercise in seeing a movie, but getting to a nice cool theater may be just what your loved one needs in the middle of the day, especially if he doesn’t have air conditioning in his home. And depending on the movie he chooses, it can provide great cognitive stimulation and spark conversations for later. Look for theaters that have a day during the week when movie tickets are less expensive or a senior day to help cut costs.
Go to a Museum
Museums are a great place to learn about the world we live in – whether it’s present or past. They are also wonderful places for your senior to get some steps in while still being in the air conditioning. Do a little research about the different museums in your area. You might be surprised to find some unique small ones out there that’ll be fun to visit.
Check out Some Books
The local library is another great place to visit on a hot day. Many libraries not only have books, but have classes people can take, speakers they can listen to, and activities they can participate in. Your loved one might even be able to check out some movies to bring home and watch with her home care provider later for continued entertainment.
Participate in Indoor Sports
Especially in areas where summer heat is routine, your aging loved one might be able to find some of her favorite sports inside to enjoy this summer. Look for fun sports like mini golf, bowling, or darts to play inside. Or go wild with something a bit crazier like axe throwing or indoor go-carts. Of course, regular indoor sports like bowling and swimming can always be enjoyed in the summer as well.
Go to the Mall
The local mall doesn’t just have to be for shopping. Malls are a great place to get some indoor steps in. And many of them will open early just to those who want to walk through the corridors before the stores even open.
Keeping active in the summer heat while staying safe is important for your loved one to enjoy the benefits of moving and exploring the world around him.
If you or an aging loved one are considering Home Care in Breaux Bridge, LA, please contact the caring staff at BrightCare Homecare today. Call (337) 279-5466
BrightCare Homecare is a top provider of home care services in Lafayette, Youngsville, Broussard, New Iberia, Breaux Bridge, Carencro, Opelousas, Sunset, Crowley, Abbeville, Scott, Cecilia, Port Barre, Iota, and the surrounding areas.
Through a personalized care plan, BrightCare Homecare provides the necessary services and care to cater to your unique personal and health needs. With us, we ensure around-the-clock services and supervision to help achieve optimum health and wellness.
We are a top provider of home care services in Lafayette, Youngsville, Broussard, New Iberia, Breaux Bridge, Carencro, Opelousas, Sunset, Crowley, Abbeville, Scott, Cecilia, Port Barre, Iota, and the surrounding areas.
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